Milk Thistle: frightful but good!

There are herbs so thorny and threatening that you'd never know you could eat them.  Such as milk thistle, appreciated in cuisine as in herbal medicine. Also called "saint" thistle  for his extraordinary therapeutic qualities. Since ancient times it was used by doctors and herbalists to treat a wide range of diseases. Plants can grow [...]

KEFIR

A couple of months ago at my friend's house (Loretta) I discovered Kefir. I love natural yoghurt and it was love at first spoonful. Back home I read up a bit online, and I discovered that in addition to being good to eat, it is also good for wellness. The name says it all ("Kefir" [...]

By |Apr 15, 2014|Categories: Green Food, Mason Jar, Recipe|Tags: , , , , |